Inspiration: If he can do it, you can do it! Incredible weight loss success story.

Arthur Boorman was a 47-year-old Veteran. He weighed almost 300 pounds. He couldn't walk unassisted, and for 15 years, doctors had told him that would never change. And he believed them.

But he gave one last effort, with the help of a patient yoga coach, and... well, just watch this.

There is hope! Start where you are today!

Don't know where to start? Here are some baby steps.