Start Where You Are Today!

Pages

  • Home
  • Books to inspire and educate

Friday, March 13, 2015

Fitness: It's about you

Fitness is not about being better than someone else; it's about being better than you used to be.

Posted by Jana Snyder at 10:57 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: fitness, getting fit, getting healthy, reasons to, why

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Recommended reading list:


it-starts-with-food


sugar-addict-recovery


omg-without-chocolate

Blog Archive

  • ►  2016 (3)
    • ►  July (1)
    • ►  May (1)
    • ►  March (1)
  • ▼  2015 (30)
    • ►  December (1)
    • ►  November (1)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ►  June (1)
    • ►  May (5)
    • ►  April (5)
    • ▼  March (7)
      • Super-easy, super-quick 7-minute workout
      • A simple explanation of Type 1 and Type 2 Diabetes
      • What happens to blood sugar levels after you eat
      • Fitness: It's about you
      • Start now: A few simple steps to better health
      • Inspiration: If he can do it, you can do it! Incre...
      • Food cravings: Why you have them; How to beat them
    • ►  February (7)

Terms of use

The intent of this site is to provide timely information on diet, health, and nutrition, but you should always do your own homework. I'm not a medical professional, and the site is not intended to offer personal medical advice. You should seek the advice of your qualified health provider with any questions you may have regarding your particular condition(s). Never disregard professional medical advice or delay in seeking it because of something you have read on this or any other website.
Simple theme. Powered by Blogger.