In this video by CBS News, a researcher explains how many pieces of bread and crackers equal the calories in one average-sized sweetened drink: Calories - not all created equal
To see the video, go to: https://youtu.be/lRlocHYc3kE |
In just two weeks of drinking sugar- or high-fructose-corn-syrup-sweetened drinks (for 25% of their calories), researchers began to see elevated risks for cardiovascular disease -- even in slim subjects as young as 18.
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